Individual Counseling

Individual Counseling services offered in Bay City, Corunna, Midland, Saginaw, Standish , Mt. Pleasant, Gladwin and Ortonville, MI

Individual counseling at Recovery Pathways, LLC can help you solve personal problems, improve your emotional well-being, heal, and enhance personal development. With six convenient locations in Bay City, Corunna, Gladwin, Ortonville, Midland, and Mount Pleasant, Michigan, experienced mental health experts offer individual counseling in addition to group and family therapy. Schedule an evaluation with a licensed therapist by phone or online today.

Individual Counseling Q&A

What is individual counseling?

Individual counseling with the experts at Recovery Pathways, LLC is a therapeutic process in which you meet with a highly trained, licensed professional in a one-on-one setting. They help you better understand and cope with emotional, personal, behavioral, or psychological challenges. 

Individualized therapy offers a private, confidential, and nonjudgmental environment in which you can share your feelings, thoughts, and experiences. 

Which concerns can individual counseling help address?

During individual counseling sessions at Recovery Pathways, LLC, your provider can help you overcome barriers linked to the following conditions and more:

  • Attention-deficit/hyperactivity disorder (ADHD)
  • Anxiety 
  • Anger management concerns
  • Mood disorders, including bipolar disorder and depression
  • Obsessive-compulsive disorder (OCD)
  • Post-traumatic stress disorder (PTSD)
  • Substance use disorder
  • Trauma
  • Adolescent substance use
  • Grief
  • Relationship challenges
  • Low self-esteem
  • Stress
  • Addictions

With your therapist’s support, you can work through challenging emotions, actions, or feelings, overcoming them in a healthy manner. 

What are the benefits of individual counseling?

Individual counseling at Recovery Pathways, LLC offers the following benefits and more:

  • Enhanced mental health and emotional well-being
  • Improved problem-solving skills and decision-making
  • More self-confidence
  • Better self-awareness
  • Personal growth
  • Emotional balance
  • Improved self-understanding
  • Enhanced coping skills
  • Emotional support when making important decisions
  • Better quality of life

You have the ability to explore your feelings and emotions in a confidential space. Your therapist is here for you every step of the way.

Which type of individual counseling is best suited for me?

Your Recovery Pathways, LLC therapist completes a psychiatric evaluation to help determine which therapies and/or medications are right for you. They use DSM-5 criteria to evaluate your thoughts, emotions, behaviors, lifestyle, medications, and past trauma. You might be a candidate for GeneSight® testing to learn which medication may be the most helpful based on your genetic makeup. 

In addition to individual counseling, Recovery Pathways, LLC offers group therapy and family and couples counseling sessions. 

What can I expect during individual counseling sessions?

During individual counseling at Recovery Pathways, LLC, you meet with your therapist to discuss questions or concerns about your mental health. Your therapist listens to you carefully and guides you through effective ways to combat difficult thoughts, behaviors, and job or relationship challenges to make positive life changes.

You might meet with your therapist for about an hour weekly, or as needed, to flourish. During individual therapy sessions, you or your child may be a candidate for:

  • Play therapy
  • Cognitive-behavioral therapy (CBT)
  • Dialectical behavioral therapy (DBT)
  • Eye movement desensitization and reprocessing (EMDR)
  • Exposure therapy 
  • Relapse prevention
  • Recovery coaching
  • Anger management

Recovery Pathways, LLC also offers medication-assisted treatment (MAT) that may include using VIVITROL® or SUBOXONE® for substance use disorder and case management services.

Your therapist follows up to ensure your mental health treatment is effective. They’re always available anytime new concerns or questions arise.

Schedule a mental health evaluation at Recovery Pathways, LLC by phone or request one online today to take advantage of individual counseling sessions.